Low Testosterone

Preparing for a Relationship

Happy Man At The Beach | MemphisMensClinic.com

Preparing for a new relationship is challenging at any age, but can be especially difficult for men of all ages who may be suffering from underlying issues such as erectile dysfunction, low testosterone, and premature ejaculation.

Memphis Men’s Clinic, a total men’s health clinic, specializes in providing comprehensive, effective treatment options for men’s health conditions. Our holistic, hands-on approach can help you function better than ever, make sure that you are bringing the best “you” to every relationship, and ensure that you are keeping current or potential partners as satisfied as possible.

At Memphis Men’s Health Clinic, we’ll ensure that you have the tools you need to restore your health and prepare for a healthy, successful relationship. Request an Appointment Today.

5 Guidelines for Preparing for a New Relationship

Love is an exciting thing, but for some, it can be a nerve-racking, uncomfortable experience to enter a new relationship. Many men suffer from conditions such as erectile dysfunction, premature ejaculation, low testosterone, and other conditions that can make it difficult to be vulnerable with another person.

Fortunately, some things can help make sure that you are healthy, functioning properly, and capable of taking care of your partner’s needs in a new relationship. Here are five guidelines to keep in mind when preparing for a new relationship:

  • Get in Shape – being fit and active makes it easier to sustain a sexual relationship
  • Eat Smart – foods that are considered aphrodisiacs, such as asparagus, avocado, beets, watermelon, and pomegranates can help increase your libido, testosterone production, and blood flow
  • Seek Treatment – getting help and treatment for men’s health conditions such as ED, premature ejaculation, and low testosterone can restore your sex drive and confidence
  • Rehabilitate – ongoing men’s health treatment options allow you to maintain a happy, healthy, satisfying relationship
  • Continual Self-Improvement – like other medical conditions, men’s health issues require you to be proactive and seeking ongoing care for your health — our men’s health services can help you achieve this

Treatment Options

If you are looking for proven outcomes to help you prepare for a new relationship, our men’s health services are an excellent option. From WAVE therapy to Platelet-Rich Plasma therapy, behavioral modification, topical treatments, and other types of effective men’s health treatments, our specialists can determine the best treatment options to help you prepare for a new relationship.

Below are some of the common types of treatment that we utilize when designing our comprehensive men’s health plans:

  • Erectile Dysfunction Treatment – acoustic wave therapy and platelet-rich plasma therapy are two proven solutions for amping up and maintaining your sexual performance abilities
  • Premature Ejaculation Treatment – emotional, sensitivity, and blockage issues are three common causes of premature ejaculation. Through behavioral modification, medication, and topical anesthetics, we can find the best permanent treatment to help you get the results you deserve
  • Low Testosterone Treatment – low t hormone replacement therapy can make sure that your testosterone levels are stable and help bring back your sex drive and energy levels

Memphis Men’s Clinic understands that it can be painful, both emotionally and physically, to suffer from ED, low testosterone, and other men’s health issues, but our team is always here to help make sure that you are getting the results you want. Contact us today for more information on our men’s health services.

Contact Memphis Men’s Clinic

If you are preparing for a new relationship, but are struggling with erectile dysfunction, low testosterone, or premature ejaculation, just give us a call. We understand how men’s health issues can affect your confidence and performance abilities when preparing for a new relationship, and we are here to help in any way that we can.

Don’t waste another minute suffering in silence — schedule an appointment at Memphis Men’s Clinic today and get help with your journey in preparing for a new relationship.

Five Ways to Win Valentine’s Day

Valentine’s Day is quickly approaching, and for many it’s a wonderful time of romance and love. Unfortunately for others, it can be a poignant reminder of certain performance-related difficulties. Flowers and chocolates are great gifts that every woman loves, but wouldn’t it be nice to take things one step further, just like you used to? Well, believe it or not, you can. Here are five proven solutions to help make 2018 the best Valentine’s Day you’ve had in ages.

  1. We’re all familiar with the little blue pill. And for a lot of guys, it works great – for a while. What’s not often mentioned however, is the fact that ED pills often lose their efficacy over time, or sometimes aren’t effective at all! For cases such as these, we have a range of customized erectile dysfunction treatment plans with proven results.

2. Maybe drugs aren’t right for you because of certain medical conditions, or you simply prefer treatments that take a more natural route. Wouldn’t it be great if you could treat ED with long-lasting results, using your body’s own natural capabilities? WAVE Therapy is the answer you’ve been searching for.


3. Maybe you’re looking for a bit ‘more’? After all, they do say ‘go big or go home’. Despite years of late-night infomercials perhaps convincing you otherwise, there is a way to boost your size – naturally! It’s called the Platelet-Rich Plasma Therapy®, and has no negative side effects.


4. Instead of performance issues in the moment, perhaps you feel a general malaise, or that you have less energy and drive than you used to. This could be a sign of low testosterone – something that happens to men naturally as they age, and is totally treatable!

5. Finally, if you are happy with your sexual performance and overall mood, then a box of chocolates and bouquet of roses are never a bad idea on Valentine’s Day! Changes in sexual health are often driven by broader underlying health issues such as heart disease or diabetes. More information is available here.


How to Maintain Healthy Testosterone Levels

Happy Man At The Beach | MemphisMensClinic.com

When it comes to testosterone, some men do not realize the importance of monitoring healthy levels. Testosterone plays a key role in general health, balancing stress hormones, and body composition. However, at around 40, some men will begin to see a sharp decline in testosterone levels that can sometimes negatively affect their overall health. Memphis Men’s Clinic is here to give you some lifestyle changes, you can start today, to help maintain healthy testosterone levels:

Pay attention to what you eat/drink

This does not mean you have to keep track of all your meals in a journal, but it is a good idea to pay attention to what you are putting in your body in the first place. There are many studies from prominent health journals that have found a variety of foods and drinks that can cause low testosterone symptoms in men and should, therefore, be avoided:

  • Alcohol
  • Sodas or sugary drinks
  • Soy-based products
  • Processed foods


Some studies have shown that poor mental health or high stress can sometimes cause low testosterone symptoms in men of all ages. Conversely, low testosterone can be the cause of irritability or depression among some men. Try taking ten minutes out of your day for meditation to reflect on your daily stress and the issues that are affecting your mental health.

Regularly visit a men’s health clinic

It is never too early to focus on your sexual health. If you are experiencing troubles with sex drive, erectile dysfunction, muscle weakness, or other common low testosterone symptoms in men, it might be time to visit a doctor. Sound scary? It does not have to be. Memphis Men’s Clinic offers confidential consultation with one of our male physicians in a discrete environment.

Schedule your first all-inclusive appointment at the Memphis Men’s Clinic by calling 901.602.3770.  Your appointment includes a blood test, to determine your testosterone levels and help determine if testosterone replacement therapy is for you.

3 Better Options than the Little Blue Pill

The little blue pill recently turned 20 years old. Since it’s initial launch in March of 1998, Viagra has generated over $17 billion worth of revenue and become a social and cultural phenomenon.

But things have changed since 1998. People don’t use dial-up to access the internet, bucket hats aren’t cool, and pills are no longer the best option on the market if you suffer from ED.

If you’re considering treatment for erectile dysfunction, here’s three approaches that have kept up with the times and may be more effective than popping a pill.


WAVE therapy

WAVE therapy involves sending gentle, low-energy acoustic wave pulses in to the penis to increase blood flow. It’s an outpatient treatment that involves zero sedation, medication, or invasive surgery. The process is designed to “wake up” stem cells and other growth factors in the penis. It creates new blood vessels from existing ones and revitalizes tissue, increasing blood-flow and leading to strong and sustainable erections.

Since the waves used are a very low-frequency, the procedure is painless and carries no risks or side effects. We have patients who have seen improvement in erectile function with a single treatment!

Platelet-Rich Plasma Therapy

Platelet-rich plasma therapy (PRP), or Priapus, is an all-natural, platelet-rich plasma treatment that stimulates natural growth of the penis (both girth and length), and heightens sensation. While the treatment can alleviate some symptoms of erectile dysfunction, it’s not just for those afflicted by ED. PRP can help men who have been afflicted by prostate cancer, diabetes, Peyronie’s Disease (curving of the penis), or even men who just want to increase size and amplify sexual sensation.

PRP has a simple application process, no negative side effects, and is administered by the trained physicians at the Memphis Men’s Clinic.

Testosterone replacement therapy

As time goes on, many men will naturally experience a decrease in their testosterone levels. Low testosterone, or low-T, can cause a loss of libido, decreased energy, and erectile dysfunction. Customized treatment plans can be created for specific individuals depending on their testosterone levels and symptoms.

In most cases, testosterone replacement therapy has been able to counteract the effects of decreased testosterone and improve sexual performance in men while also improving muscle tone and energy levels. Many patients also report an improved overall outlook on life.

You don’t have to plan your sex life around the time schedule that pills dictates. Any of these treatments can create a more permanent solution — not just a band-aid — for ED. Talk to our doctor if you’re serious about a finding a long-lasting resolution.

Tips for Controlling Mood Swings from Low-T

When men experience mood swings, the feelings can often be overlooked or completely swept under the rug. Here are some tips for men who notice changes in their emotional health:

  • Monitor your daily mood with a journal. Find a small journal that is easy to transport. As you progressively track your mood over weeks, you might be able to notice certain situations or times of the day that trigger emotional changes. Don’t forget to track the good moods, as well as the bad.
  • Seek out help through a men’s sexual health clinic. Some men can experience emotional swings as a result of having low testosterone (low-t). Schedule a testosterone assessment at Memphis Men’s Clinic to see if testosterone replacement therapy in Jackson, TN is right for you.
  • Make small lifestyle changes. Most people cannot change their lifestyle overnight, but making small strides towards a healthier lifestyle is a great start. You can start by simply going to sleep earlier, declining a second beer, or practicing mindfulness meditation.

Mood swings are a common side effect of andropause, the male version of menopause, and the result of a hormonal imbalance due to low-t. Studies have shown that some men with low testosterone have reported anger, confusion, depression, and other mental health issues. Schedule an appointment at the Memphis Men’s Clinic for testosterone replacement therapy in Jackson, TN.

Testosterone Replacement Therapy and Energy Levels

Have you been experiencing chronic fatigue and excessive weakness? This may be related to low testosterone levels, commonly called Low T. The demands of work, home and everyday life can be tough to meet when your energy levels are low. As your health and mood are altered by weighty feelings, a lack of motivation and the heaviness of lethargy, daily activities become enormous obstacles.

Low testosterone levels have the potential to alter not only your sense of well-being and physical fitness, and your sexual Libido as well. As testosterone levels decrease, the interest in and desire for sex begins to falter. Testosterone is an essential hormone that contributes to the development of muscles, the size of the penis and testes, bone strength and sexual interest.

Some men may associate a reduced interest in sex and lack of energy with aging, but a significant drop in testosterone levels may be a condition that can benefit from treatment. You can find out if you are a candidate for testosterone replacement therapy in Jackson, TN by visiting Memphis Men’s Clinic. Your Memphis Men’s Clinic physician will do a simple blood test and evaluate other health factors to create a custom treatment plan designed to address your testosterone level.

As you receive testosterone replacement therapy, your previous level of energy may return and your sex drive may increase. Men suffering with erectile dysfunction often find the treatment can assist with their ED and find it easier to have and maintain an erection. Some men undergoing treatment report additional benefits such as weight loss and improved mental clarity. Schedule your appointment to evaluate testosterone levels today at MemphisMensClinic.com.


Is Your Exercise Routine Lowering Your Testosterone Levels?

man going on a long distance runYou’ve probably seen a million ads about increasing your low testosterone levels. Awareness of Low-T is increasing and while it may seem like a scam, chronically low testosterone levels can cause a number of health issues such as erectile dysfunction, depression, a drop in fertility, decreased libido, decreased muscle mass, and increased fat storage. This doesn’t mean you should go out and buy the latest “ultra man boosting” pills, because you definitely shouldn’t. But you should be concerned about whether or not your habits are to blame. In this case, we’re focusing on endurance training.

How Can Exercise Be Bad?

Exercise is not bad, but the type of exercising you do can affect your hormone levels. In men, endurance training has been linked with lower levels of testosterone. This is likely correlated with a hormone called cortisol.

Cortisol is released when your body is under stress. While cortisol is actually a major factor in healthy weight loss, overdoing exercise can actually create an excess of cortisol. And when there is too much cortisol present in your body it may actually start eating away at your muscles instead of your fat cells. It also suppresses the output of testosterone.

How Can I Fix This?

If you are a runner, you may need to cut back on mileage. A few miles a couple times a week can be healthy, but an intense endurance training routine can be hurting your testosterone levels. What you can do to increase your testosterone levels is switch up the types of exercise you are doing. Opt for high intensity interval training – short bursts of high intensity cardio with longer intervals of low impact exercise – and weight lifting rather than long, drawn out endurance training. This will give you the intense workout you need in a shorter amount of time, which means you’ll see the results you want without messing up your hormones.

Another option for those who suffer chronically low testosterone is to make an appointment at Memphis Men’s Clinic. We offer low testosterone treatments in Jackson, TN and the surrounding areas.

Increasing Sexual Performance as You Age – It’s Possible

older Asian man with glasses smiling outdoorsAs men age, they often find that they just can’t perform in the bedroom like they used to. Whether you deal with erectile dysfunction, loss of libido, or any number of other issues, it can be difficult to maintain the sex life you’re used to. Many men rely on a certain little blue pill when they need to, but this is a temporary solution to a long term problem.

Why Does Sex become Difficult after 40?

After the age of 40, your chances of developing erectile dysfunction significantly increase. That’s because your body is going through andropause – a stage in a man’s life where his testosterone levels begin to fall. What that little blue pill does is treat a symptom of andropause. It doesn’t get to the root of the problem, which are your fluctuating hormone levels.

How Do I Improve My Sexual Performance without Pills?

Remembering to take a pill every time you want to have sex can be a pain, but there is a long term solution. If you want to improve your sexual performance, you need to get your hormones back at a healthy level.

Testosterone replacement therapy can improve your sexual performance and your overall health. Increasing testosterone levels slows down the aging process, making you feel more energetic, clear-headed, and youthful. Now, not only will you be able to perform when the moment is right, but you will feel healthy enough for sex as well.

If you are looking for a way to increase sexual performance in TN, make an appointment at Memphis Men’s Clinic. We have experience treating erectile dysfunction, premature ejaculation, and low testosterone.

When to Seek Treatment for Low Testosterone

black and white portrait of an African American man with a beardWhen you think about low testosterone, a condition also known as Low-T, you probably think of problems in the bedroom. While Low-T does cause sexual health problems like loss of libido and erectile dysfunction, it also affects your overall health in a major way. What most men think of as age-related conditions could actually be a symptom of Low-T. So when should you start seeking low testosterone treatments in Tennessee?

If you’re over the age of 30

Testosterone levels slowly begin to decline by as much as 1% per year once a man reaches the age of 30. This is referred to in the men’s health community as andropause. If you smoke or drink, are overweight, are frequently under stress, or have conditions like type 2 diabetes or prostate cancer the decline could be accelerated, leaving you with much lower levels than you should, even during andropause.

If you don’t feel healthy anymore

Many men attribute things like loss of energy and libido, hair loss, and erectile dysfunction to the aging process, but this may not be entirely true. While these things are very common in men past the age of 30 or 40, they are also symptoms of Low-T. It’s important to seek treatment for Low-T because it can lead to a wide variety of health issues, including:

  • Weight Gain/Muscle Loss
  • Memory Loss
  • Depression
  • Sleep Apnea
  • Hair Loss
  • Irritable Male Syndrome (IMS)
  • Loss of Sex Drive
  • Erectile Dysfunction
  • Fatigue/Decreased Energy Levels

If you are experiencing one or a combination of the above symptoms, you may benefit from low testosterone treatments at Memphis Men’s Clinic. Make an appointment with us today. A simple blood test to check for Low-T is included in your first visit to our men’s sexual health clinic.

How Stress and Anxiety are Interfering with Your Sex Life

anxious man looking at reports on his desk at workToday’s world is full of stressful situations, both at work and at home. Excessive levels of stress can lead to a lot of problems with your health, including things like heart disease, high blood pressure, high cholesterol levels, obesity, and even excess alcohol consumption. It can also lead to erectile dysfunction, either directly or through the health conditions we mentioned before.

On Its Own – High stress prompts your adrenal glands to start pumping out a hormone called cortisol. Because your body thinks it is in danger, testosterone, which is a sex hormone, becomes much less of a priority. This dip in testosterone levels, especially if it is prolonged, can lead to erectile dysfunction.

If you suffer from performance anxiety in the bedroom, this can hinder your ability to get and maintain an erection. Things related to anxiety like body image issues, lack of self-confidence, relationship problems, and financial burdens can also interfere with your sexual health.

Heart Disease/High Blood Pressure – Heart disease and high blood pressure affect the blood vessels, and can reduce the flow of blood to your penis.

Obesity – Excess weight, and the poor eating and lack of exercise that lead to it, will leave you feeling sluggish and can even contribute to body image issues. This can lower your sex drive, which can make it harder to perform when you need to. Obesity can also put you at risk for things like diabetes, heart disease, high blood pressure, and high cholesterol, which have all been linked to erectile dysfunction.

If you struggle with ED, there are options for you. Make an appointment with Memphis Men’s Clinic today to learn more about ED treatment in Collierville, TN and the surrounding areas.